Our Services
Individual Talk Therapy
Individual talk therapy for adults seeking a safe space for mental health support. This approach is designed to address immediate concerns and also cultivate long-term well-being and personal growth.
Couples Therapy
This method begins with a comprehensive assessment of the couple’s relationship dynamic. Through The Gottman Method of Couples Therapy, we aim to neutralize verbal conflict, cultivate deeper intimacy, and foster empathy and mutual understanding.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective psychotherapy method, designed to assist individuals in overcoming trauma, PTSD symptoms, and more.
We treat the following identifiers through evidence-based modalities.
PTSD
Anxiety
Trauma
Depression
Grief and Loss
Relationship issues
Attachment issues
LGBTQIA+
Dissociation
Obsessive Compulsive Symptoms
